Three Capes Track

Explore the rugged beauty of the Three Capes Track and Tasman Peninsula

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THREE CAPES ADVENTURE

Walk Tasmania’s spectacular Three Capes Track with Peak Potential Adventures and discover the dramatic coastline of the Tasman Peninsula. Set within Tasman National Park, this small-group walking adventure combines towering sea cliffs, remarkable rock formations and some of Tasmania’s finest coastal scenery, with carefully selected day walks showcasing the best of the Three Capes region.

Our 4-day Three Capes adventure combines some of the Tasman Peninsula’s best day walks, including Cape Hauy, Cape Raoul, Waterfall Bluff, Crescent Bay and Mt Brown. Carrying only a light daypack, you’ll return each afternoon to comfortable accommodation at Stewarts Bay Lodge in Port Arthur, with restaurant meals and time to relax before the next day’s walk. On the final day, you can also choose an optional wilderness cruise around Tasman Island and Cape Pillar before returning to Hobart.

DIFFICULTY

Moderate

FITNESS

Medium

DURATION

4 Days Total

COST

From A$2,800

Departure Dates

2027 DATESPOTS LEFTBOOKINGSGTD DEPART
May 04-07Contact OfficeExpression of InterestNo

Secure your place with a 30% deposit. Full payment is required for bookings made within 60 days of departure.

Three Capes Track Overview and Itinerary

Journey through the rugged southeast coast of Tasmania on this fully supported and professionally guided 4-day Three Capes and Tasman Peninsula adventure. Based in Port Arthur, you’ll explore a different part of this spectacular coastal region each day while carrying only a light daypack.

The Tasman Peninsula is home to some of Australia’s most dramatic coastal scenery, including the towering dolerite cliffs and wild headlands of Cape Raoul, Cape Hauy and Cape Pillar.

Over the course of the adventure, you’ll explore the region on a series of carefully selected day walks. These include Cape Hauy, Cape Raoul, Waterfall Bluff, Crescent Bay and Mt Brown, giving you a varied mix of forest, coastal cliffs, beaches, open headlands and panoramic views across the Southern Ocean.

Rather than carrying a full trekking pack or changing accommodation each night, you’ll return each afternoon to Stewarts Bay Lodge in Port Arthur. This gives you the opportunity to shower, relax and enjoy a comfortable meal before heading out again the following day.

On the final day, you can choose to join an optional three-hour wilderness cruise with Pennicott Wilderness Journeys around Tasman Island, Cape Pillar and the spectacular coastline of the Tasman Peninsula. For those who prefer not to cruise, time at Port Arthur can be arranged before the group reunites for the return journey to Hobart.

Highlights

  • 4-day guided adventure exploring the Three Capes and Tasman Peninsula
  • Walk to Cape Hauy and Cape Raoul
  • Explore Waterfall Bluff, Crescent Bay and Mt Brown
  • Carry only a light daypack on the walking days
  • Experience towering sea cliffs, wild coastline, forest and beaches
  • Optional three-hour wilderness cruise around Tasman Island and Cape Pillar
  • Discover local Tasmanian flora and fauna along the way
  • 3 nights at Stewarts Bay Lodge in Port Arthur
  • Restaurant breakfasts and dinners featuring local produce
  • Packed lunches, morning tea and trail snacks on the walking days
  • Enjoy a small-group adventure with experienced Australian guides
  • Return to comfortable accommodation each afternoon to relax and recover

Please note: The wilderness cruise is an optional extra and is currently $165 per person. Guests who prefer not to join the cruise can spend the morning exploring Port Arthur. This Peak Potential Adventures itinerary is separate from the self-guided Three Capes Track operated by the Tasmanian Parks and Wildlife Service.

Day 1— Hobart to Port Arthur and Cape Hauy

Meeting Point: Hotel Grand Chancellor, Hobart — 7:15 AM

Walk — Cape Hauy

Walking Time: 4–5 hours

Distance: 9.4 km (return)

Meals Included: Morning tea, packed lunch, trail snacks and dinner at On The Bay

Accommodation: Stewarts Bay Lodge — two-bedroom chalet, twin share

We’ll meet in the foyer of the Hotel Grand Chancellor in Hobart at 7:15 AM before travelling by private vehicle to the Tasman Peninsula.

We recommend staying at the Hotel Grand Chancellor or nearby the night before, as it makes the morning meeting and transfer straightforward.

The drive to Port Arthur takes approximately 90 minutes. On arrival at Stewarts Bay Lodge, we’ll store our main luggage and collect our packed lunches and trail snacks before continuing to Fortescue Bay, the starting point for our walk to Cape Hauy. We recommend having your daypack packed and ready before leaving Hobart.

Cape Hauy is one of the great coastal walks of the Tasman Peninsula. The well-formed track passes through sclerophyll forest before opening onto dramatic views across the Southern Ocean and the towering dolerite cliffs of Cape Hauy.

The route includes a number of steps and undulating sections, making it a good introduction to the terrain we’ll experience over the following days. Regular hill and stair training before the adventure will make the walking considerably more comfortable.

At Cape Hauy, you’ll have views towards the famous Totem Pole and Candlestick, spectacular dolerite columns rising from the sea below. The surrounding coastline and offshore rock formations provide some of the most dramatic scenery on the Tasman Peninsula.

After taking time to enjoy the views, we’ll return to Fortescue Bay and transfer back to Stewarts Bay Lodge. We expect to arrive at the lodge in the late afternoon, where you’ll check in and have time to shower and relax before dinner.

Dinner will be served at On The Bay Restaurant, where we’ll enjoy a meal prepared using local Tasmanian produce and settle into the first evening of the adventure.

Day 2 — Cape Raoul

Walk: Cape Raoul

Walking Time: Approximately 5 hours

Distance: Approximately 15 km return, plus optional Shipstern Bluff side trip of approximately 2 km return

Meals Included: Breakfast, morning tea, packed lunch, trail snacks and dinner at On the Bay Restaurant

Accommodation: Stewarts Bay Lodge — two-bedroom chalet, twin share

After breakfast at On The Bay, we’ll depart Stewarts Bay Lodge at around 8:30 AM for the short drive to the Cape Raoul trailhead.

Cape Raoul is one of the most spectacular coastal walks on the Tasman Peninsula. The track is well-formed but undulating, with a steady climb before reaching the plateau and the dramatic cliff-top scenery for which this part of Tasmania is famous.

It doesn’t take long before the views begin to open across the coastline. As we continue towards the end of Cape Raoul, you’ll see the towering dolerite cliffs and distinctive geological formations that make the Tasman Peninsula such a remarkable place to walk.

On a clear day, the views extend north towards Cape Pillar and south towards Bruny Island. Cape Raoul itself is particularly well known for its extraordinary dolerite organ pipes, which rise dramatically from the Southern Ocean below.

We’ll take our time along the track, with regular opportunities to stop, enjoy the scenery and have lunch before beginning the return walk.

We expect to arrive back at Stewarts Bay Lodge in the late afternoon, giving you time to shower, relax and recover before dinner at On The Bay Restaurant.

Day 3 – Walk Waterfall Bluff, Crescent Bay & Mt Brown

Walks: Waterfall Bluff, Crescent Bay and Mt Brown

Walking Time: Approximately 6 hours in total

Distance: 12 km across two separate walks

Meals Included: Breakfast, morning tea, packed lunch, trail snacks and dinner at On the Bay Restaurant

Accommodation: Stewarts Bay Lodge — two-bedroom chalet, twin share

Today brings together some of the most varied coastal scenery on the Tasman Peninsula, from rugged sea cliffs and open headlands to sweeping beaches and panoramic views across the Southern Ocean.

After breakfast at On The Bay, we’ll depart Stewarts Bay Lodge for the approximately 30-minute drive to the Waterfall Bluff trailhead. This section follows part of the Tasman Coastal Trail and provides spectacular views along the coastline, including back towards Eaglehawk Neck and the dramatic cliffs of Tasman National Park.

We’ll walk out to Waterfall Bluff, take time to enjoy the views and explore the area before returning to the vehicle. From here, we transfer across the peninsula to the Crescent Bay and Mt Brown trailhead.

After stopping for lunch, we’ll begin the afternoon walk towards Crescent Bay, a beautiful and often quiet stretch of coastline surrounded by coastal heath, rolling dunes and clear Southern Ocean surf.

From Crescent Bay, we continue towards Mt Brown. The climb is steady, but the reward is a spectacular elevated viewpoint across the Tasman Peninsula, with expansive views towards Cape Raoul, Cape Pillar and the surrounding coastline.

After taking time to enjoy the views, we’ll descend and return to Stewarts Bay Lodge in the late afternoon.

Day 4— Optional Wilderness Cruise or Port Arthur and Return to Hobart

Activity: Optional Tasman Island Wilderness Cruise or morning at Port Arthur

Wilderness Cruise: Approximately 3 hours — optional extra

Meals Included: Breakfast at On The Bay. Lunch is at your own cost

After breakfast at On The Bay Restaurant, we’ll check out of Stewarts Bay Lodge and store our main luggage before travelling the short distance to Port Arthur for the final day of the adventure.

Those joining the optional Pennicott Wilderness Journeys cruise will check in by approximately 9:15 AM before boarding the three-hour wilderness cruise.

The cruise explores some of the most spectacular coastline on the Tasman Peninsula, travelling beneath the towering sea cliffs of Cape Pillar and Tasman Island. Along the way, you’ll have the opportunity to see the enormous dolerite cliffs from sea level and, depending on conditions and the season, some of the marine and birdlife that inhabits this remote coastline.

For guests who prefer not to join the wilderness cruise, the morning can instead be spent exploring the Port Arthur Historic Site and surrounding Port Arthur area before rejoining the group later in the day.

Following the morning activities, the group will reunite and stop for lunch at your own cost. We’ll then collect our luggage before beginning the return journey to Hobart.

The drive back to Hobart takes approximately 90 minutes. Guests flying home that afternoon will be dropped at Hobart Airport first, with an anticipated arrival of approximately 4:00 PM. We then continue to the Hotel Grand Chancellor, where we expect to arrive at approximately 4:30 PM.

If you are staying in Hobart that evening, we recommend booking the Hotel Grand Chancellor or nearby accommodation for convenience.

Optional Wilderness Cruise: The three-hour Pennicott Wilderness Journeys Tasman Island cruise is an additional cost and can be selected when booking. Guests who prefer not to cruise can spend the morning at Port Arthur before rejoining the group.

Looking towards Cape Pillar on the Three Capes Track

Additional Information

Peak Potential Adventures operates small-group adventures in Australia and overseas, with a strong focus on preparation, professional leadership, personal service and well-managed logistics.

Our experience has been built over many years of trekking, guiding and working in challenging outdoor environments. We place a strong emphasis on careful planning, clear communication, adaptability and practical support before and during every adventure.

Taking on a multi-day walking adventure can feel daunting, particularly if it is your first time. Our role is to make the process as straightforward as possible. We’re approachable, available to answer questions and committed to helping you prepare properly so you can enjoy the experience with confidence.

  • Experienced Australian guides with local knowledge of the Three Capes and Tasman Peninsula
  • Small groups, with a maximum of 14 participants
  • A carefully planned itinerary with flexibility to adapt where conditions require
  • Trusted local accommodation, transport and service providers
  • Personal support from the Peak Potential Adventures team before and during the adventure
  • Fitness and training guidance from qualified personal trainers
  • Guides with current first aid qualifications
  • Operational planning and emergency procedures in place for each adventure
  • Appropriate licences, accreditations and insurance for our guided operations
  • Experienced Australian guides with extensive outdoor and adventure experience
  • Private transport from Hobart to the Tasman Peninsula, all transport to and from the daily walks and activities, and return transport to Hobart
  • 3 nights twin-share accommodation at the four-star Stewarts Bay Lodge in a two-bedroom, two-bathroom bush chalet
    (Please refer to the Chalet Arrangements section for full details of room-sharing arrangements and single supplement options.)
  • 3 à la carte breakfasts at On The Bay Restaurant
  • 3 dinners at On The Bay Restaurant
  • 3 packed lunches, including morning tea and trail snacks
  • Emergency remote communications and group first aid equipment
  • All required national park permits
  • Return domestic airfares to Hobart, Tasmania
  • Accommodation in Hobart before or after the adventure
  • Lunch on the final day
  • Alcoholic drinks, soft drinks and other beverages not included with the scheduled meals
  • Personal expenses and any additional resort room charges
  • Optional three-hour Pennicott Wilderness Journeys cruise — currently $165 per person
  • Optional single supplement, if requested

Accommodation is in two-bedroom bush chalets at Stewarts Bay Lodge on a twin-share basis, with two walkers per bedroom. Couples can be allocated a king bed where available.

Each bedroom has its own bathroom with a shower and toilet. The chalet’s common areas — including the kitchen, dining area and balcony — are shared with the occupants of the other bedroom, so you may be sharing the chalet with other members of the group.

A single supplement is available as an optional extra if you would prefer your own bedroom as a solo traveller. Please note that the chalet’s common areas will still be shared with the occupants of the other bedroom.

If you would prefer an entirely private chalet, please speak with us before booking. This may be possible subject to availability and additional accommodation costs.

Choosing an adventure is a significant commitment, and hearing from people who have travelled with us can help you understand what to expect.

At Peak Potential Adventures, our focus is not only on helping our clients achieve their adventure goals safely, but also on providing a positive and supportive experience from the time they book through to the completion of their adventure.

You can read feedback from previous Peak Potential Adventures clients on our Customer Reviews page.

Terrain Difficulty: Moderate

The walks are non-technical and follow established, well-marked tracks. No specialist climbing equipment or technical skills are required, although the terrain includes hills, steps and uneven coastal sections.

Fitness Grade: Medium

You should be comfortable walking for approximately 5–6 hours over undulating terrain while carrying a light daypack weighing around 4 kg.

You do not need to be an experienced trekker to complete this adventure, but a reasonable level of cardiovascular fitness, leg strength and walking endurance will make the four days considerably more comfortable.

The walking days vary in length. Cape Raoul is approximately 15 km return, with an optional Shipstern Bluff side trip, while Day 3 combines Waterfall Bluff, Crescent Bay and Mt Brown for approximately 12 km of walking across two separate walks.

Regular hill walking, stair training and longer weekend walks are excellent preparation.

The Peak Potential Adventures team includes qualified personal trainers, and we can provide guidance on training and preparation in the lead-up to your adventure. If you are unsure whether your current fitness is suitable, please contact us, and we’ll be happy to discuss it with you.

After you have booked, the Peak Potential Adventures team can discuss your equipment requirements and budget with you.

Because this Three Capes and Tasman Peninsula adventure is based at Stewarts Bay Lodge in Port Arthur, your equipment can be considered in two parts: clothing and personal items for the accommodation, and the gear you will need for the day walks.

  • Comfortable casual clothing for around the accommodation and dinners
  • Supportive hiking boots or walking shoes suitable for uneven and sometimes wet terrain
  • Gaiters if you normally use them
  • Lightweight trekking shirts and pants, preferably made from quick-drying or moisture-wicking material
  • Warm layers, including a warm jacket and pants
  • Comfortable hiking socks
  • 25–35 litre daypack
  • Water bladder or water bottles with a total capacity of approximately 2 litres
  • Toiletries
  • Sun hat
  • Sunglasses
  • 500 ml thermos or insulated flask
  • Waterproof rain jacket and suitable wet-weather gear
  • Sunscreen
  • Hand sanitiser
  • Personal medications and basic first aid items

Your guides will carry group first aid equipment during the walks, but we recommend carrying your own personal medication and a small supply of basic items such as adhesive dressings and any pain relief you normally use.

The basics: Comfortable hiking footwear, suitable walking socks, warm layers, waterproof clothing, toiletries, sunglasses, sun protection, water and any personal medications.

Transport and Meeting Details

  • Meeting point: Hotel Grand Chancellor Hobart, 1 Davey Street — 7:15 AM
  • Return to Hobart Airport: Approximately 4:00 PM
  • Return to Hotel Grand Chancellor Hobart: Approximately 4:30 PM

If you experience any issues on the day, please contact Peak Potential Adventures on 0484 869 243.

Safety and Regulatory Requirements

All Peak Potential Adventures guides operating on our Three Capes and Tasman Peninsula adventures hold current first aid qualifications.

Our team carries appropriate communication and emergency equipment for the environment and activity. Depending on the location and operating requirements, this may include UHF radios, emergency beacons, satellite communication devices such as Garmin inReach, and satellite phones.

Peak Potential Adventures operates under current Tasmania Parks and Wildlife Service licensing for relevant commercial guided walking activities in Tasmania and complies with the operational and regulatory requirements associated with that licence.

If you have any questions or would like more information about our Three Capes and Tasman Peninsula adventure, please get in touch with the Peak Potential Adventures team.

Email us at [email protected],

Connect with us on Facebook or Instagram, or visit our Contact page.

Please ensure you read and understand our Booking Terms and Conditions before making a booking.

If there’s a question that we haven’t covered for you, we are just an email or phone call away.

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Adventure Dates

How often do you run the adventure?

Our Three Capes and Tasman Peninsula adventure operates on selected dates during the main walking season, generally from August to May. As the adventure is based at Stewarts Bay Lodge and uses a series of day walks, additional departures may also be possible, subject to guide and accommodation availability.

New departure dates and expressions of interest are published on our website and may also be announced through our Facebook and Instagram pages.

What if the scheduled dates don't work? Can you organise a private group adventure?

Yes. If our scheduled dates don't suit your group, we may be able to arrange a private departure on alternative dates, subject to guide and accommodation availability. Private group departures are generally available for groups of eight or more.

What is the best time of year to walk in Tasmania and the Three Capes?

Tasmania offers excellent walking throughout much of the year, with each season providing a different experience. The warmer months generally offer longer daylight hours and milder conditions, while the cooler months can provide quieter walking trails, fewer visitors and a different perspective on the Tasman Peninsula.

Weather in Tasmania can change quickly at any time of year, so walkers should always come prepared for a range of conditions.

Tasmania Average Daily Minimum and Maximum Temperatures (°C)

About the Adventure

How hard is the adventure?

The Three Capes and Tasman Peninsula adventure is graded Moderate, with a Medium fitness requirement. With appropriate preparation, it is achievable for walkers who are comfortable spending around 5–6 hours on their feet over undulating terrain while carrying a light daypack of approximately 4 kg.

We recommend doing some regular walking and fitness training before the trip, as this will make the experience more enjoyable. Because the adventure is based at Stewarts Bay Lodge and consists of separate day walks, anyone who becomes unwell or is unable to complete a particular walk may be able to rest at the lodge or choose an alternative activity for the day.

We strongly recommend taking out comprehensive travel insurance before the adventure.

Can I stay on after the adventure?

Yes. You are welcome to extend your stay before or after the adventure to spend more time exploring Hobart and other parts of Tasmania.

Food, Accommodation & Facilities

What is the accommodation like in Port Arthur?

Accommodation is at Stewarts Bay Lodge in Port Arthur, where we stay for three nights in two-bedroom, two-bathroom bush chalets.

Accommodation is on a twin-share basis, with two walkers per bedroom, or a king bed for couples where available. Each bedroom has its own bathroom, while the kitchen, dining and living areas are shared with the other occupants of the chalet. You may therefore be sharing a chalet with other members of the group.

An optional single supplement is available for solo travellers who would prefer their own bedroom. The chalet common areas will still be shared with guests staying in the second bedroom.

If you would prefer a completely private chalet, please speak with us before booking. This may be possible subject to availability and additional accommodation costs.

What type of food do we eat?

Breakfasts and dinners are served at On The Bay Restaurant at Stewarts Bay Lodge.

For the walking days, you will also receive a packed lunch, together with morning tea and trail snacks.

The chalets are self-contained, so you are also welcome to bring additional snacks or personal food items if you wish.

What facilities are there in Port Arthur?

Port Arthur is a small township with a range of essential facilities and local services. There are small shops and visitor facilities in the area, although the range is more limited than you would find in Hobart.

Because we are based at Stewarts Bay Lodge throughout the adventure, most of your accommodation and meal requirements are already taken care of as part of the trip.

Guides & Team

Why use Peak Potential Adventures?

Our adventures are led by experienced Australian guides who understand the environment, the itinerary and the importance of creating a safe, enjoyable and well-supported experience.

We place a strong emphasis on preparation, communication and looking after our guests throughout the adventure, while keeping the experience relaxed, personal and rewarding.

How many people can join the adventure?

This adventure is limited to a maximum of 14 participants.

What is the minimum age?

The minimum age for this adventure is generally 18 years.

Younger participants may be considered in some circumstances with parental or guardian consent and where we are satisfied they have the fitness, experience and maturity required to complete the itinerary. If you are considering bringing a teenager, please contact us before booking so we can discuss their suitability.

Fitness & Equipment

How fit do I need to be, and can I get fit?

This adventure requires a Medium level of fitness. You should be comfortable walking for approximately 5–6 hours over undulating terrain while carrying a light daypack of around 4 kg.

The fitter you are, the more enjoyable the walking will be and the easier you are likely to find the recovery between days. Regular walking, hill training and general cardiovascular fitness in the lead-up to the trip will help prepare you well.

If you are unsure whether your current fitness is suitable, please contact us before booking and we can discuss the itinerary and your preparation with you.

What equipment will I require?

A detailed equipment list is available on the website under the Additional Information section.

Once you have reviewed the list, we can help you with any questions about clothing, footwear and equipment. If necessary, some last-minute items can also be purchased in Hobart before the adventure.

Medical Conditions & Allergies

Can I walk safely if I have allergies or a medical condition?

This will depend on the nature of the allergy or medical condition. We recommend speaking with your doctor before booking if you have any concerns about your ability to safely complete the itinerary.

Please provide details of any relevant medical conditions, allergies or dietary requirements on your booking form so our guiding team can be appropriately prepared.

Most dietary requirements can be catered for with advance notice, but please let us know as early as possible so we can confirm arrangements with the restaurants and food providers.

Fees & Payments

How much is the adventure?

The adventure price is from A$2,800 per person, excluding flights.

The optional three-hour Pennicott Wilderness Journeys Tasman Island cruise is currently A$165 per person.

An optional single supplement is also available for solo travellers who would prefer their own bedroom. Please check the current trip details or contact us for the latest single supplement price.

You should also allow for the cost of accommodation in Hobart before the adventure and, if required, after the trip. Guests flying home on the final day can generally book a suitable late-afternoon or evening flight from Hobart.

How much could I expect to pay for flights?

Flight prices to Hobart vary depending on your departure city, travel dates, airline and how far in advance you book.

Prices may be lower during quieter travel periods, while peak-season fares can be considerably higher. We recommend comparing available fares and booking once your adventure departure has been confirmed.

Can I pay a deposit and pay the rest before departure?

Yes. If your adventure is more than 60 days away, a 30% deposit is required to secure your place, with the remaining balance due 60 days before departure.

If you book within 60 days of departure, full payment is required at the time of booking.

Is there a credit or debit card payment surcharge?

No. We do not currently charge an additional surcharge for payments made by credit or debit card.

Cancellations & Travel Insurance

What happens if I need to cancel?

Please refer to our Booking Terms and Conditions for full details of our cancellation and refund policies.

Do I need travel insurance to do the Three Capes and Tasman Peninsula adventure?

Travel insurance is not currently mandatory for this domestic adventure, but we strongly recommend taking out appropriate cover because of the financial commitment involved and the possibility of unexpected events before or during the trip.

Depending on the policy, travel insurance may provide cover for matters such as trip cancellation or interruption, travel delays, lost baggage, medical emergencies and medical evacuation.

Domestic travel insurance policies are available from a range of insurers. We recommend comparing policies carefully and reading the relevant Product Disclosure Statement to make sure the cover is suitable for your individual circumstances.

Photos & Media Content

Will I get access to photos and media content?

Yes. Photos taken by the Peak Potential Adventures team during the adventure will be shared with participants via Google Drive after the trip.

Secure your place with a 30% deposit. Full payment is required for bookings made within 60 days of departure.