A group photo taken whilst walking down Black Range
Crossing the Bowtells Swing Bridge on the 6 Foot Track

STORY BY: Mark Henderson

The weekend I trekked the 6 Foot Track

Often, when we consider the word adventure, we think of far off places; places yet to be explored or discovered. Rarely, do we consider that we, in Australia, live in one of the most beautiful and unique places on the planet and we have access to treks so close to Sydney like the 6 Foot Track in Blue Mounains.

However, Australia offers many opportunities for adventure. We have oceans, desert, rainforests, and vast landscapes, often untouched by people.

Recently, I was privileged to join an adventure, here in our own backyard.

The adventure dubbed the 6 Foot Track, runs for 45 kilometres from the Jenolan Caves, through to Katoomba, took place in the historic Blue Mountain’s, located one and a half hours from Sydney CBD, which makes it fairly accessible to anyone interested in tackling it.

Let by experienced guides, Shane Pophfer and Darren Wise of Peak Potential Adventures, the 6 Foot Track Trek took myself and a small group of adventurers along a trail blazed by Gregory Blaxland, William Lawson, and William Charles Wentworth in 1813, as part of their journey across the Blue Mountains.

The trail itself was beautiful. There was lush scenery, as we carved our way up the mountains, and down into valleys, travelling from the magnificent Jenolan Caves right through to Katoomba. We saw little rivers and were captivated by the wildlife, with birds, wallabies and even wild cows making their homes in the mountains.

Despite the beauty, 45 kilometres is a tough ol’ slog, even across two days.

Carlotta Arch near Jenolan Caves in the Blue Mountains

Day 1 – Jenolan Caves to Coxs River

On day one, myself and five other wannabe adventurers arrived at Katoomba to meet our guides and the team. We were bright-eyed and bushy-tailed, despite arriving at Katoomba for 6am.

From Katoomba, we drove across to the beginning of the 6 Foot Track at the Jenolan Caves. Arriving at Jenolan, I was in awe of the place. The natural land formations and the way the morning light broke through and lit up inside of the caves was fairly breath-taking, as was the beginning of our hike, albeit in a very different way.

We started on the trek, leaving from Jenolan Caves at around 7:45–8:00 AM on Saturday morning, getting on our way to the 6 Foot Track Eco Lodge overnight rest stop at Coxs River, about 30 kilometres away.

Day one was intriguing. We got to see so much, and everyone chatted away, happy to be out on an adventure.

Like every adventure though, the trek had its challenges. It wasn’t quite a stroll in the park, as, at points along the trail, we were forced to walk up hills, and then down again into valleys. Early on in the piece, it was nice when the downhill sections came up.

They’d give you a chance to catch your breath and to enjoy some of the scenery. However, as the journey continued and the aches and pains began to set in, I started to detest the downhill parts. However, I pushed through, and I’m glad I did.

Trekking towards Black Range Camp ground on the 6 Foot Track

On, that first day, we worked hard, pushing ourselves close to our limits, until at one point, around 20 kilometres into the trek, we came upon what our expedition leaders called Heartbreak Hill.

It was a series of steep hills, that never seemed to have an end. We just walked up, and then up, and then up, and it truly did break your heart.

However, upon reaching the peak of heartbreak hill, the views were glorious, and I was awash with an overwhelming feeling of achievement. It was brilliant.

From Heartbreak Hill, we continued, mostly downhill, until we came to the Six Foot Track Eco Lodge at Coxs River at around 4:00 PM, and I tell you what, the Eco Lodge was certainly a sight for sore eyes.

There are bunk beds with all blankets and pillows provided, and believe me after a 30-kilometre hike through the mountains, a bed is a very welcome sight. There is also a pit toilet, and after having to hold on all day, unless you were some of our team, who were happy to dig a hole while on the trek, a pit toilet (despite the smell) is an absolute luxury.

Near the Eco Lodge, there were a few private pools, and being the nice guy that I am, and being part of a nice team of adventurers, the young couple who run the lodge took us down to a secret spot, and allowed us the opportunity to relax and clean the dirt and pain from the day off. The rocks, made of a naturally occurring granite also trap some of the heat from the sun, so we were able to relax, and take full advantage of a sneaky, naturally occurring hot rock treatment, which was really well received.

After day one, resting at the 6 Foot Track Eco Lodge helped heal and relax the body, bringing me back to life and after a great night sleep, I was ready for day two.

The front view of the 6 Foot Track Eco Lodge

Day 2 – Coxs River to Katoomba

We were up early on day two and hit the trek at around 8:00 AM, with the knowledge that there was only around 15 kilometres left.

About one kilometre or so into day two, we came to our first real challenge of the day, The Bowtells Swing Bridge, which was situated around 15-20metres above the flowing water beneath.

Personally, I’m fine with heights and was keen to tackle the bridge. In fact, it was one of my favourite parts of the trek. It bounced and swung ever so slightly, and for the avid photographers on the team, it made for some great pictures.

However, not everyone was quite as okay with heights as I was, and we had a few worried faces crossing over. For some of the team, the bridge was one of the realest challenges on the 6 Foot Track

From there, we moved on, eventually coming into the beautiful Megalong Valley. Now, if you ever travel to the Blue Mountains, I vigorously recommend acquainting yourself with the Megalong Valley – it is mesmerising. An open valley among mountains, littered with gorgeous fields and open spaces, as well as naturally occurring small creeks and river systems, it is a wonderful place.

As the name might suggest, Megalong, is just that, “mega long” and we trekked through it for quite some time on day two. In fact, after Megalong, we only had a few kilometres until our final destination and Katoomba.

As with many challenges, the hardest part of the journey is right at the end, and the 6 Foot Track trek was no exception.

Walking towards Alum Creek hill in the Blue Mountains

Darren and Shane had both warned me throughout the journey about “Dummy Spit Hill”, which basically made up the last kilometre of the trek.

The name is a little deceptive, as “Dummy Spit Hill” is not really a hill, but rather a ridiculously steep set of stairs that climbs up the side of a mountain. It was by far the hardest part of the trek.

My legs wanted to give up, and I must have drunk close to three litres of water making my way up that staircase. It was tough.

However, I don’t often get to feel the sort of elation I was thrilled to experience once I reached the top of those stairs, and made my way to the end of the trek.

It was a fantastic feeling.

The 6 Foot Track Trek was definitely a challenge that pushed me. I felt uncomfortable and worn out along the journey, but I also felt excitement and life. It was an awesome adventure and something that I will remember for a long time yet, and it was in my own backyard, which is really just an added bonus.

Next time, you feel as though you need an adventure, but need something close, and attainable, I would highly recommend pushing yourself and tackling the full 6 Foot Track, right here in Australia’s beautiful Blue Mountains.

Walking through Alum Creek on the 6 Foot Track


The team hiking in Tasmania on The Overland Track

STORY BY: Tracey Jordan

Winter hiking in Tasmania is an unforgettable adventure experience

Hiking in Tasmania during winter is such an amazing and special experience and one week after our adventure began I still cannot believe I did The Overland Track in winter. When my friend Michael invited me to go hiking in Tasmania and take on The Overland Track Winter Trek, also known as The “Tassie Tuff'”, I really had no idea what I was getting myself into. With much trepidation, I packed my backpack and sleeping bag (both borrowed) as I didn’t own such things and off I went to Launceston for two days of preparation with the Peak Potential Adventures team. After their careful analysis of the contents of my backpack (I can’t believe they made me take out my coffee machine and makeup bag), my pack weighed in at 15 kilos and armed with everything I needed for 6 days in the wilderness – rehydrated mince sachets; baby wipes; sunscreen; 2 minutes noodles and about 3 kilos of chocolate. I was ready to go. We met the other members of our group before we left and bonded over a beer and a burger on the eve of our departure.

Up bright and early on Sunday morning, Darren Wise and Shane Pophfer (Peak Potential Adventure guides and former Paratroopers) myself and 4 strong fit men boarded the bus to begin The Overland Track adventure. I cannot lie, I had moments of reflection on my decision wondering how I was ever going to keep up because I’ve never done much hiking before, let alone hiking in Tasmania during the winter period. I knew this was going to be the challenge of a lifetime but there was no turning back now.

And then the magic began. After a short ferry ride and with absolutely no expectations of what lay ahead, we headed off to reach the first cabin (about a 4-hour walk). The terrain on The Overland Track was a combination of mud, snow and slippery tree stumps (not for the faint-hearted I thought). At a cracking pace, we made it just before nightfall and I can’t believe how much I was looking forward to rehydrated mince and freeze-dried peas.

The team getting a photo out the front of Kia Ora hut on the Overland Track

Day 1 was tough and hiking in Tasmania in winter has its challenges, but it was all incredibly new and a bit daunting. Day 2 we were up early and on our way for another full day of climbing. This was a tough day but Darren and Shane made sure we had frequent stops to rehydrate and take in the view. It was spectacular. Day 3 we got our groove on and things really started to fall into place. The scenery was breathtaking. Each day threw up new challenges, Day 3 was 6 hours of walking through knee-deep snow and ankle-deep mud, but the enchanted rain forests and the incredible mountains we were passing kept us awe-inspired and motivated. The rest day at Pelion Hut was much appreciated as we had additional food bought in and the fruit cake and custard Shane and Darren organised was like all our Christmases had come at once.

I couldn’t help but think they were sweetening us up for what was yet to come and I may have been right but as we got used to the terrain and the weight of the backpacks we all seemed to take each day’s new challenge as it presented itself. The good humour of the group also went a long way to get us through.

On our last day after 17kms of more snow, steep inclines, mud and rocks (and even more spectacular scenery) we finally made it. We had conquered The Overland Track in winter and I could not have been more proud of myself and my team. Hiking in Tasmania is some of the best in the world because of the pristine national parks and given that the Overland Track is A World Heritage Protected Area. Many people trek The Overland Track during the normal season, but for me, the winter trek brought out the essence and the real beauty of The Overland Track and best of all, it was quiet with very few trekkers on the track. This is definitely one of the best hikes in Tasmania, and perhaps even Australia.

There is no way I could have done this without the incredible support of Darren and Shane. Shane for his incredible kindness; patience; sincerity and calm soulful demeanour (and his incredibly funny and entertaining stories) and Darren for his professionalism and unconditional focus and commitment on the comfort, safety and wellness of each member of the team. Micky, Conrad, Matthew and Chris were all amazing team members whose sense of humour, kindness and protection of me helped to get me through. It was a tough challenge but I am so glad I did it and I will be looking at doing some more hiking in Tasmania on some other adventure that the Peak Potential Adventures team are putting together like the Three Capes trek. These fond memories will stay with me forever.  Thank you, Shane and Darren. You amazed me every day and I cannot wait for the next adventure we can do together.

Almost finsihed The Overland Track with a photo in from of Kitcheners Hut on the Cradle Mountain Plateau